7 Minute Workout Challenges1.1

7 Minute Workout is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.

ABOUT THE APP

This app will get you in shape by combining the best workouts for your body. You only need this app to guide & motivate you, and soon you will be much stronger and more toned.

When you start a workout, turn on your favorite music, and then the app's audio coach tells you exactly what exercise to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise. With this app, you will get in shape and feel great!

COACHING

only 7 minutes

guided by your personal audio coach

straight & simple

MUSIC

listen to your music while exercising

audio coach gently blends in when needed

compatible with ALL music apps

MOTIVATION

share your wins on Facebook, Twitter, mail

meet other trainees on our Facebook community

motivational quotes for your mind & body

SUCCESS

only 7 minutes

designed to make any beginner succeed

extensive guidance for beginners

answers to common questions

AND THERE'S MORE

stretching & warmup videos

detailed information & guidance

We re wishing you good health and happiness!

The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.

Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to ungdungviet99@gmail.com. Thank you!

UNGDUNGVIET.VN Vietnamese Mobile Application

Email: ungdungviet99@gmail.com

Website: http://www.ungdungviet.vn/

Facebook: http://www.facebook.com/ungdungviet.vn

App Store: https://itunes.apple.com/artist/id966433093

Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.